Get Up & Go!
Tune in and stay active during virtual learning
Live +
On-Demand +
SeeSaw
Get Up & Go! airs live twice a week (Mondays & Thursdays at 8am) and is available on-demand minutes after each showing via YouTube and SeeSaw. Click here to view our most recent episodes on HKC's YouTube channel!
Our New Physical Activity, Health, & Wellness Show for 4K-5th Grade Students!
Are you a student, parent, or teacher who's tired of all the sitting and staring at the screen during virtual learning? Looking to shake things up? Move and stay active with other kids and families across Dane County this school year with…
Get Up & Go! features easy-to-play and easy-to-lead activities: fun movement games, brain & wiggle breaks, breathing & stretching, sports & stories & dancing, plus other health & wellness segments led by Healthy Kids & its partners.
Prizes and giveaways for viewers! - The more you move, the more you win with Get Up & Go! Kid Contest!
On-Demand episodes are available on YouTube, Facebook, and partnering schools and teachers’ SeeSaw.
Want to add Get Up & Go to your school’s SeeSaw Activities tab? Want Get Up & Go to join your classroom’s morning meeting to lead movement-based activities?
Contact us! : Shawn Koval, Healthy Schools Coordinator - skoval@uwhealth.org